Preparing not Panicking: Finding Good Information in a (Potential) Pandemic

COVID-19 is a respiratory illness caused by the novel coronavirus SARS-CoV-2. Coronaviruses are a family of viruses (like influenza viruses are a family of viruses) and circulate in our communities every year. They usually cause mild, flu-like illness. Notable exceptions to this were SARS (Severe Acute Respiratory Syndrome) and MERS (Middle Eastern Respiratory Syndrome). This coronavirus is new to humans and so public health scientists are still learning a lot about it. Like other coronaviruses, this one seems to be a zoonotic infection and crossed into humans from an animal—likely bats.

COVID-19, like its coronavirus brethren, causes fever, cough, and breathing difficulty. Public health scientists estimate 80% of people who come down with COVID-19 would experience mild symptoms and not need hospitalisation. Several cases in Washington State alone have managed their own illness without hospitalisation. While most people will have very mild illness, some people may get quite ill. Public health scientists expect that most of the severe illnesses will be in patients who are older. They also expect that most deaths will occur among older individuals.

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When Poor Air Quality Strikes: Keeping Safe When It Snows Ash

The air over Seattle (and the rest of the Pacific Northwest) has been very poor lately. The concentration of PM2.5 (very small bits of particulate matter in the air) has been well above what health officials consider acceptable for human health. The situation is even worse up north in Alberta when the sky seems to be permanently yellow like a scene from some kind of post-apocalyptic dystopia video game my partner would play.

There's been a lot of worry for what the air quality means for our health and why it's happening, as well as the completely understandable fear that this is our new normal. I'm going to talk a bit about what's in the air, who is at risk of poor health from it (spoiler: everyone), and some ways that you can try to keep yourself and your family healthy when these events happen.

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